We all have many guiding sources, acting as a guiding light in our life, just like our own instincts, or people around us that could inspire us, or even our children.

In each personal journey, there are moments where you can feel exhausted. Energy drops are normals, part of life. Perhaps, they are a sign that we are not giving up? That we are alive and ready to continue our journey?

Don't forget me - 14 years ago, I started this show, and here I am, still on di.fm, proud of presenting you Synergy every month.

This year, life taught me a couple of things and at some point, I felt that I needed to do adjustments in my life. Maybe you will feel the same listening to this episode?

Episode 166: Relax Now! - It's summertime, vacations are coming, but everyone is stressed out! Time to relax!

We are facing a period of time that we need resiliency to go back to what we were doing and facing a totally new reality in some cases! So, I thought it was a good time for positive thoughts and built this episode!

Episode 164: The sun will rise again - The last month was pretty rough for a lot of people around the world. I also lost a colleague at work. I inspired myself from the honor I would like to give to everyone that we need to keep in our hearts from now on, to create this episode.

#EverythingWillBeOk - In this historical time, I want to show my support by saying "Stay home, and just dance!"

I have the feeling that life is not always fair towards people we can appreciate a lot in our life. Sometimes, it can even feel like a turning point where we will need to be courageous, patient and optimistic to go through tough days.

My life was like a rollercoaster of emotions and energy in January! In this episode, I captured that vibe!